YOGA PILATES MEDITATION AYURVEDA
Nourish Your True Nature.
Transform your practice.
Plant the seeds of inspiration.
Take action.
Do good for a better tomorrow.
Join us for a life-changing
wellness experience.
THE MISSION
Sacred Garden’s mission is to make the benefits of Yoga Pilates Meditation and Ayurveda accessible to one and all. To plant the seeds of inspiration and move people to take their practice off the mat into their daily lives, not only to have right alignment in the physical posture but right alignment in the world by taking mindful action for worthy causes to make a lasting impact for a better tomorrow.
Now is the time to become a sustaining member of the SACRED GARDEN GIVING CIRCLE. Are you ready to transform your practice, plant the seeds of inspiration and align with right action in the world? When you sign up, you join a dedicated group of donors who serve the greater good. All it takes is a quarterly pledge of $20 (just $80 a year)!
By joining and becoming a sustaining member of the Sacred Garden Giving Circle YOU:
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Empower Change: Every dollar raised will help bring the healing power of Yoga, Pilates and Meditation to underserved communities
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Build Community: Unite around a common cause and strengthen the bonds in your community both on and off the mat
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Inspire Others: Plant the seeds of inspiration, setting an example of compassion and generosity, motivating others to contribute and practice more mindfulness
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Practice Together: You will receive invitations to quarterly donation-based Yoga, Pilates, Guided Meditations, Hikes, and other volunteer activities to take your practice off the mat and into the community.
Hello and welcome! I'm Laura Caulfield-Lewis and I'm thrilled to connect with you.
Drawing on over 25 years of dedicated practice, I founded Sacred Garden Wellness—a grassroots organization in Santa Barbara, California. For me, it's about far more than just physical practice, it's a lifelong pursuit of learning, connecting with nature and giving back.
I'm honored to share my experience and passion with you. You can find me teaching group classes, offering community classes to benefit non-profits, leading wellness hikes, meditation workshops and retreats.
I am excited to continue on this journey together—both on and off the mat, nurturing our true nature, and making a difference in the world.
Laura Caulfield-Lewis
Experience the bliss of mindful Yoga and energizing Pilates classes crafted to harmonize both body and mind. Dedicated to guiding you toward balance, strength, and inner peace, I offer personalized instruction tailored to your needs.
Learn about the ancient wisdom of Ayurveda with personalized consultations. We will dive deep into your unique constitution (Dosha) and provide holistic recommendations to restore balance and vitality to your being.
