YOGA PILATES MEDITATION
Join us for a life-changing
wellness experience.
Transform your practice.
Nourish Your True Nature.
Plant the seeds of inspiration.
Take action. Do good for a better tomorrow.
THE MISSION
Sacred Garden’s mission is to make the benefits of Yoga, Pilates and Meditation (“Yogalates”) accessible to everyone, and transform your practice beyond the mat by practicing for good causes. 100% of donations go to 501.c.3 non-profits.
Upcoming by Donation Community Events in Nature:
Roll out your mat and join!
• Suggested donation of $20.
• Sacred Garden’s founder will match up to $1,500!
NATURE MEDITATION WALKS: Donations to benefit The Santa Barbara Chapter of the Sierra Club
• 3:00PM - Sunday May 3rd at the Woodland Loop (Parking at the Natural History Museum, 2559 Puesta
Del Sol, Santa Barbara, 93105- meet in front of the Whale Skeleton at the corner of the parking lot).
• 3:00PM - Sunday June 28 at Stevens Park, 258 Canon Dr., Santa Barbara, CA 93105 (Get there early to find
parking, meet in front of the picnic tables across from the kids playground).
• 3:00PM - Sunday July 12 at Rocky Nook Park, 610 Mission Canyon Rd., Santa Barbara, CA 93105 (meet in
the parking lot at the picnic tables, across from the Women’s Club).
OUTDOOR YOGALATES: Donations to benefit Kind Mind, Wilderness Youth Project and the Sierra Club
• 3:00PM Sundays July 19, July 26 and Aug. 2, 2026
• La Mesa Park, 295 Meigs Rd., Santa Barbara, CA 93109
Now is the time to become a member of the SACRED GARDEN GIVING CIRCLE. When you sign up, you join a dedicated group of donors who serve the greater good. All it takes is a one time pledge of $20 (or become a sustaining member, for $20 quarterly, just $80 a year!)
By joining the Sacred Garden Giving Circle YOU:
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Empower Change: Every dollar raised will bring the healing power of Yogalates to our local community
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Practice Together: to take your practice off the mat and into the world.
Hello and welcome! I'm Laura Caulfield-Lewis and I'm thrilled to connect with you.
Drawing on over 25 years of dedicated practice, I founded Sacred Garden Wellness—a grassroots organization in Santa Barbara, California. For me, it's about far more than just physical practice, it's a lifelong pursuit of learning, connecting with nature and giving back.
I'm honored to share my passion with you. You can find me teaching group classes, offering community classes to benefit non-profits, leading wellness hikes, meditation workshops and retreats.
I am excited to continue on this journey together — nurturing our true nature, and making a difference for the planet.
Laura Caulfield-Lewis
Experience the bliss of mindful Yoga and energizing Pilates classes crafted to harmonize both body and mind. Dedicated to guiding you toward balance, strength, and inner peace, I offer personalized instruction tailored to your needs.
Embark on a journey of self-discovery with our meditation workshops. Cultivate mindfulness, reduce stress, and awaken your inner wisdom as you delve into various meditation techniques and practices.
