NURTURE YOUR TRUE NATURE
CREATE A LIFE OF BALANCE
February 27, 2025 - March 2, 2025
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NURTURE YOUR TRUE NATURE
CREATE A LIFE OF BALANCE
a Sacred Garden retreat with Laura Caulfield-Lewis
February 27, 2025 - March 2, 2025
Get ready for a transformative journey! Situated on a 45-acre secluded ranch in the heart of the Central Coast of California, just minutes from majestic Santa Margarita Lake. This is where you will dive deep into your heart, stretch beyond limiting beliefs, immerse in self care and become aligned with your true nature. Improve your core strength, become more flexible in both mind and body. Unlock your true potential and create a life of abundance, joy and balance.
The retreat includes:
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Daily Mat Pilates, Yoga and Meditation Classes
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Cleansing Healthy Farm To Table Meals
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Ayurveda Workshops
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Cooking Demos
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Guided Hikes around Santa Margarita Lake
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Intention Setting and Journaling Exercises
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Cozy Fire Pit Under The Night Sky
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Leisure time to explore nature and the local area
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Cold plunge in the saltwater pool
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Soak in the hot tub under the stars
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Optional body treatments (reiki, etc.)
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Optional Private Reformer Pilates Sessions with Laura
…and more!
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All levels are welcome, from beginners to advanced practitioners.
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​Check out the photo gallery below of the beauty that awaits you at the retreat center. It’s the perfect place to unplug, reflect and renew your spirit. Connect with like-minded people. You will leave feeling fully recharged and connected to your true nature.
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Complete the retreat inquiry form below to reserve your spot before it sells out!
Get the EARLY BIRD discount of $150 off if paid in full by December 1st!​
Meet Your Host
My journey has been a long winding road. I started practicing yoga in 1998 to combat stress. Venturing to yoga holidays off the beaten path, I discovered a deeper calling.
I earned my 200 hour Yoga teaching certificate in 2011 from YogaWorks in Santa Monica, California.
I started teaching yoga in conjunction with a variety of international non-profits, adding the component of service (known as karma yoga) to my practice, that’s when something big stirred in me. I continued to study the healing arts and earned certifications in Meditation and Pilates.
Drawing on over 25 years of practice, I launched Sacred Garden Wellness, to make the benefits of these practices accessible to all.
Join me for a life changing journey. Transform your practice. Plant the seeds of Inspiration. Nurture Your True Nature.